Ramen Noodles Not Good For You 2025. Ramen noodles are usually high in sodium, and the soup can also be quite salty. Authentic ramen dishes from reputable ramen shops usually contain fresh ingredients, quality noodles, and wholesome broths.


Ramen Noodles Not Good For You 2025

A single package can range. You can also try cooking your ramen noodles with healthier oils like olive or avocado oil to reduce the glycemic index.

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